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What to Do About Top of Foot Pain

A person wearing sneakers holding their foot.

No amount of pain is easy to deal with. When that pain is on the top of the foot, it can be particularly frustrating, especially when you’re spending much of the day on your feet. Top of foot pain can affect people of all ages and fitness levels, and it greatly affects your ability to […]

TikTok Health Hacks To Avoid

An influencer recording a video for tik tok health advice.

Social media is full of advice. You can find social media hacks on everything from organizing your kitchen to training your pets as well as health hacks and exercise tips. But are all these social media hacks really things you should be following? In some cases, especially when it comes to your health, the answer […]